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    77-year-old Mumtaz reveals the fitness advice she swears by: ‘Akshay Kumar told me…’

    4 months ago

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    Are 10 squats every 45 minutes more effective than a 30 minute daily walk to control blood sugar levels?
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    Are 10 squats every 45 minutes more effective than a 30 minute daily walk to control blood sugar levels?
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