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    All about the ‘2 per 20’ rule believed to stabilise blood sugar without exercise

    4 months ago

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    ‘I’m doing things most wouldn’t even try’: Helen reveals the reason she can climb stairs without a cane and jump on trampolines at 85
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    ‘I’m doing things most wouldn’t even try’: Helen reveals the reason she can climb stairs without a cane and jump on trampolines at 85
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