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    ‘Challenges your body on an unstable surface’: Shilpa Shetty on the benefits of Bosu Ball workouts; experts on common mistakes to avoid

    1 month ago

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    70-year-old Chinese man climbs mountain daily ‘by imitating an animal’s movements’, says young hikers ‘are not as strong’ as him
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    70-year-old Chinese man climbs mountain daily ‘by imitating an animal’s movements’, says young hikers ‘are not as strong’ as him
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