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    Manisha Koirala advocates for stretching: ‘Take 5 minutes to…’

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    Malaika Arora doesn’t ‘really believe in any powders and stuff’, prefers this ‘natural’ protein shake after workouts
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    Malaika Arora doesn’t ‘really believe in any powders and stuff’, prefers this ‘natural’ protein shake after workouts
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    Why walking after meals is a ‘small investment with lifelong benefits,’ especially for diabetics
    Why walking after meals is a ‘small investment with lifelong benefits,’ especially for diabetics

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