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Topic: Fitness

Showing 151 to 165 posts out of 202 total under
"fitness" category.

Bhagyashree recommends 4 exercises to work your obliques; learn why they are important for women in their 40s

Bhagyashree recommends 4 exercises to work your obliques; learn why they are important for women in their 40s

The Indian Express

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5 months ago

Karan Wahi recalls ‘purposely’ losing six-pack abs during Covid-19, regretting later: ‘Wanted to see what would happen to my body’

Karan Wahi recalls ‘purposely’ losing six-pack abs during Covid-19, regretting later: ‘Wanted to see what would happen to my body’

The Indian Express

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5 months ago

Is walking for 2 km better than a kilometer-long run?

Is walking for 2 km better than a kilometer-long run?

The Indian Express

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5 months ago

‘They were almost starving themselves’: Gautami Kapoor on how the entire family joined husband Ram’s weight loss journey; impact of collective dieting on emotional health

‘They were almost starving themselves’: Gautami Kapoor on how the entire family joined husband Ram’s weight loss journey; impact of collective dieting on emotional health

The Indian Express

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5 months ago

When you lose fat, where does it go?

When you lose fat, where does it go?

The Indian Express

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5 months ago

Rahul Bhatt says Kartik Aaryan pulled off Chandu Champion despite not being an athlete: ‘He is not like Tiger Shroff or one of those guys’

Rahul Bhatt says Kartik Aaryan pulled off Chandu Champion despite not being an athlete: ‘He is not like Tiger Shroff or one of those guys’

The Indian Express

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5 months ago

‘Right now, there is no ‘I want to lose’’: Kareena Kapoor Khan’s yoga instructor reveals the actor’s fitness mantra; why it works

‘Right now, there is no ‘I want to lose’’: Kareena Kapoor Khan’s yoga instructor reveals the actor’s fitness mantra; why it works

The Indian Express

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5 months ago

Sameera Reddy on failing many times, restarting her fitness journey and more: ‘At 46, I realise extreme diets and yo-yo weight loss aren’t the solution’

Sameera Reddy on failing many times, restarting her fitness journey and more: ‘At 46, I realise extreme diets and yo-yo weight loss aren’t the solution’

The Indian Express

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5 months ago

All about ‘walking yoga’ and its many benefits

All about ‘walking yoga’ and its many benefits

The Indian Express

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5 months ago

‘All for 2 plates of momos’ Triptii Dimri’s intense workout session is dedicated to her favourite cheat meal

‘All for 2 plates of momos’ Triptii Dimri’s intense workout session is dedicated to her favourite cheat meal

The Indian Express

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5 months ago

Sameera Reddy’s fitness coach Ashwyn Barreto reveals her lifestyle, fitness, and diet routine: ‘Despite her consistent, rigorous training, she struggled with fat loss’’

Sameera Reddy’s fitness coach Ashwyn Barreto reveals her lifestyle, fitness, and diet routine: ‘Despite her consistent, rigorous training, she struggled with fat loss’’

The Indian Express

0 1 0

5 months ago

Krystle D’Souza says she started gaining weight after going to the gym: ‘Ulta ho gaya mere saath’

Krystle D’Souza says she started gaining weight after going to the gym: ‘Ulta ho gaya mere saath’

The Indian Express

0 1 0

5 months ago

Dharmendra, 89, inspires netizens with his pool workouts: ‘Aapko aise fit dekhke bohot accha lagta hai’

Dharmendra, 89, inspires netizens with his pool workouts: ‘Aapko aise fit dekhke bohot accha lagta hai’

The Indian Express

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5 months ago

25, 45, or 60 minutes: Here’s how long you should exercise for every day

25, 45, or 60 minutes: Here’s how long you should exercise for every day

The Indian Express

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6 months ago

‘Shut up and bounce… your way to stronger abs!:’ Keep these precautions in mind before trying Shilpa Shetty’s trampoline workout

‘Shut up and bounce… your way to stronger abs!:’ Keep these precautions in mind before trying Shilpa Shetty’s trampoline workout

The Indian Express

0 1 0

6 months ago

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