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Topic: Fitness

Showing 76 to 90 posts out of 202 total under
"fitness" category.

Yasmin Karachiwala opens up about yesteryear actor Helen’s transformation at 86: ‘She could barely walk because of her weight’

Yasmin Karachiwala opens up about yesteryear actor Helen’s transformation at 86: ‘She could barely walk because of her weight’

The Indian Express

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2 months ago

Keerthy Suresh recalls losing 8-9 kilos with just cardio exercises in 2018-19: ‘I am not a very fat person’

Keerthy Suresh recalls losing 8-9 kilos with just cardio exercises in 2018-19: ‘I am not a very fat person’

The Indian Express

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2 months ago

‘Meri khuraq khatam ho gayi hai’: Salman Khan opens up about mindful eating, marvels at his 89-year-old father’s routine of having parathas and dessert twice a day

‘Meri khuraq khatam ho gayi hai’: Salman Khan opens up about mindful eating, marvels at his 89-year-old father’s routine of having parathas and dessert twice a day

The Indian Express

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2 months ago

As Rohit Roy is spotted wearing transdermal pre-workout patch, we ask an expert about the dos and don’ts of using them

As Rohit Roy is spotted wearing transdermal pre-workout patch, we ask an expert about the dos and don’ts of using them

The Indian Express

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2 months ago

Neurologist shares 5 simple exercises you can do for good health

Neurologist shares 5 simple exercises you can do for good health

The Indian Express

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2 months ago

‘My day starts with Ushapan…’: Vidya Malavade swears by these 3 habits to kickstart her mornings the traditional Ayurvedic way

‘My day starts with Ushapan…’: Vidya Malavade swears by these 3 habits to kickstart her mornings the traditional Ayurvedic way

The Indian Express

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3 months ago

Make this highly-beneficial exercise a part of your daily fitness routine, ‘all you have to do is sit’

Make this highly-beneficial exercise a part of your daily fitness routine, ‘all you have to do is sit’

The Indian Express

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3 months ago

Natasa Stankovic and friend Aleksandar crush their weekday challenge with an intense workout; the benefits of step-based cardio

Natasa Stankovic and friend Aleksandar crush their weekday challenge with an intense workout; the benefits of step-based cardio

The Indian Express

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3 months ago

Sling bags vs backpacks: Find out which is better for your shoulders

Sling bags vs backpacks: Find out which is better for your shoulders

The Indian Express

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3 months ago

Shubhanshu Shukla learns to walk again after returning from 18-day space sojourn; here’s how long it may take the body to adjust

Shubhanshu Shukla learns to walk again after returning from 18-day space sojourn; here’s how long it may take the body to adjust

The Indian Express

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3 months ago

Boney Kapoor reportedly loses 26 kg following a juice diet; here’s what late wife Sridevi once told him: ‘You were slim, trim, tall and good-looking…’

Boney Kapoor reportedly loses 26 kg following a juice diet; here’s what late wife Sridevi once told him: ‘You were slim, trim, tall and good-looking…’

The Indian Express

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3 months ago

Here’s how many pushups should you be able to do based on your age and gender

Here’s how many pushups should you be able to do based on your age and gender

The Indian Express

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3 months ago

Top 7 expert-recommended oblique exercises to strengthen and tone your core

Top 7 expert-recommended oblique exercises to strengthen and tone your core

The Indian Express

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3 months ago

‘Nothing too sudden, because I don’t believe in…’: Deepika Padukone shares her go-to 10-minute fitness routine and mantra she swears by to make it more effective

‘Nothing too sudden, because I don’t believe in…’: Deepika Padukone shares her go-to 10-minute fitness routine and mantra she swears by to make it more effective

The Indian Express

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3 months ago

Farah Khan and Kapil Sharma’s fitness trainer swears by this method to lose fat: ‘True transformation can happen in 63 days’

Farah Khan and Kapil Sharma’s fitness trainer swears by this method to lose fat: ‘True transformation can happen in 63 days’

The Indian Express

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3 months ago

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