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Topic: Fitness

Showing 121 to 135 posts out of 205 total under
"fitness" category.

What are walking pads, and are they better than treadmills?

What are walking pads, and are they better than treadmills?

The Indian Express

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4 months ago

This one yoga pose outperforms 100 sit-ups, lowers cortisol levels and improves cognitive function

This one yoga pose outperforms 100 sit-ups, lowers cortisol levels and improves cognitive function

The Indian Express

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4 months ago

Shikhar Dhawan opens up about his diet, fitness, calorie count: ‘If I have to sacrifice…’

Shikhar Dhawan opens up about his diet, fitness, calorie count: ‘If I have to sacrifice…’

The Indian Express

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4 months ago

‘Shut up and bounce!’: Shilpa Shetty on why trampoline workouts are the ultimate fitness hack

‘Shut up and bounce!’: Shilpa Shetty on why trampoline workouts are the ultimate fitness hack

The Indian Express

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4 months ago

Fardeen Khan, who once weighed 103kgs, opens up about losing 25 kilos: ‘I was feeling bloody 60 years old’

Fardeen Khan, who once weighed 103kgs, opens up about losing 25 kilos: ‘I was feeling bloody 60 years old’

The Indian Express

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4 months ago

Lipedema vs normal fat: Why understanding the difference is crucial to achieving body goals

Lipedema vs normal fat: Why understanding the difference is crucial to achieving body goals

The Indian Express

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4 months ago

When Tom Cruise surprised everyone by holding his breath for more than six minutes underwater

When Tom Cruise surprised everyone by holding his breath for more than six minutes underwater

The Indian Express

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4 months ago

This is what happens to blood sugar levels when you walk for 45 minutes every day

This is what happens to blood sugar levels when you walk for 45 minutes every day

The Indian Express

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4 months ago

‘I started with 200…reached 1,000 abs a day’: Aamir Khan on his pushing himself hard to get a chiselled physique for Ghajini; expert on risks of overtraining

‘I started with 200…reached 1,000 abs a day’: Aamir Khan on his pushing himself hard to get a chiselled physique for Ghajini; expert on risks of overtraining

The Indian Express

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4 months ago

Ishaan Khatter says he lost 8-10 kilos for Homebound right after sporting washboard abs in The Royals: ‘In fact, not only weight…’

Ishaan Khatter says he lost 8-10 kilos for Homebound right after sporting washboard abs in The Royals: ‘In fact, not only weight…’

The Indian Express

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4 months ago

‘Can you believe…I have dropped cardio completely’: Lisa Ray has an advice for women over 40; experts weigh in

‘Can you believe…I have dropped cardio completely’: Lisa Ray has an advice for women over 40; experts weigh in

The Indian Express

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4 months ago

What happens to your body when you cycle while pregnant?

What happens to your body when you cycle while pregnant?

The Indian Express

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4 months ago

This workout claims to ‘keep you in fat-burning state all day’; we fact check

This workout claims to ‘keep you in fat-burning state all day’; we fact check

The Indian Express

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4 months ago

‘If you want to raid his house, 4 am is a good time’: Riteish Deshmukh believes Akshay Kumar’s early morning habit to be his best asset

‘If you want to raid his house, 4 am is a good time’: Riteish Deshmukh believes Akshay Kumar’s early morning habit to be his best asset

The Indian Express

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4 months ago

Bobby Deol recalls brother Sunny’s fitness advice: ‘Now, I realise…’

Bobby Deol recalls brother Sunny’s fitness advice: ‘Now, I realise…’

The Indian Express

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4 months ago

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